CHOOSING FEMMYCYCLE SIZE: When choosing which model of FemmyCycle is the right one for your use, you need to determine the distance from the vaginal opening to the cervix. Because the cervix moves down during menstruation, please measure during your period to get the most accurate measurement.
To locate your cervix: Stand with one foot on the toilet seat and insert your index finger into your vagina: > If your finger is inserted as far as it will go and you do not feel your cervix, the best choice for you is the REGULAR FemmyCycle.
> If your finger is inserted as far as will go, but you can just touch your cervix, the best choice for you is also the REGULAR FemmyCycle. In addition, The Regular size was also designed for women who have given birth or have heavier menstrual cycles. >If you are a teenager, a small woman, has never been pregnant, or have lighter periods, please order the TEEN size. If you can ONLY insert your finger until the SECOND knuckle, the best choice for you is the LOW CERVIX FemmyCycle.
Note: However, FemmyCycle cannot be used with a very low cervix any lower than 2 knuckle lenghts (or less than 2"), or with any degree of prolapse. If you can touch your cervix when inserting ONLY one knuckle, then you are advised to DO NOT order FemmyCycle. If you have any additional questions, Please visit: https://femmycycle.com/faq/ or contact us at: info@FemmyCycle.com
DIRECTIONS: for proper use of the FemmyCycle. 1st fold the cup into a "C" (cup will be shaped like a tampon), insert facing down, cup will open as much as it needs to. Only insert until the removal strap sitting inside or resting on the vaginal opening. If the cup sits too close to your cervix it may cause suction, leaking, or difficulty removing. Upon removal, secure removal strap, then WIGGLE cup until completely removed. Warning: DO NOT pull cup directly out (may cause suction).